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Online Parent Workshop: Helping your teen to manage anxiety and stress

January 18 @ 10:00 am - 11:00 am

Join us on Thursday Jan 18, 2024, at 10-11am for an online workshop designed to help parents support their teens in managing anxiety and stress.

During this workshop, you’ll learn practical strategies to help your teen manage anxiety and stress, including: how to have supportive conversations, encouraging independence, thought challenging and relaxation techniques.

Our experienced facilitators will guide you through interactive activities and discussions, providing you with the tools you need to support your teen’s mental health.

Don’t miss this opportunity to connect with other parents and gain valuable insights into helping your teen manage anxiety and stress. Register now to reserve your spot: https://www.eventbrite.co.uk/e/online-parent-workshop-helping-your-teen-to-manage-anxiety-and-stress-tickets-667424934947


January 18
10:00 am - 11:00 am