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Parent support group for Managing Child Anxiety

May 6 @ 4:00 pm - June 10 @ 5:00 pm

The City & Hackney Mental Health Support Team (MHST) present to you a Parent Support group for Managing Child Anxiety with our friendly Educational Mental Health Practitioners, Jenny Jones & Imogen Bowles.

Worry, uncertainty and fears may be especially present during the current climate, given the changes in our lives, and the health concerns that people are experiencing.

This 6 week support group aims to provide a sharing space for parents and carers to continue to build understanding of anxiety and evidence-based ideas of what parents and carers can do to help their child to manage, including challenging unhelpful thoughts, relaxation strategies and building up brave and confident behaviour.

Parents are advised to purchase the Cathy Creswell book in advance of the group as we’ll be referring to useful pages and chapters as we go along, If you can please purchase this book ahead of the support group

If you would like more information about this workshop and to discuss whether it’s for you, please do not hesitate to contact the City & Hackney Mental Health Support Team on elft.mhst.referrals@nhs.net and one of our team will be happy to call you.

Venue

Online