Blog

Exam stress webinar

Say hello to our friendly Webinar hosts!

 

Hear about what anxiety is, and what it does for us:

 

Some practical tips for taking care of yourself in the run up to exams:

 

Ideas for managing on exam day:

 

And finally, relax with some mindfulness and check in with how your body is feeling:

 

We hope you liked our webinar! We are hoping to hold more in the future so keep an eye on our events page for info on our latest exam stress events.

There is more great information and advice about coping with exams here from Childline, and here from Anxiety UK

Good luck with your exams!

Date May 23, 2020 10:06 pm Category CAMHS Author City & Hackney CAMHS