Mental Health Song – It’s OK (With Sign Language)

We all have moments feeling blue.

We all have a lot of situations to manage in our lives, and the associated emotions that come with them, and children are no different.

Although this song can be applied to many situations it was originally written in response to the Coronavirus pandemic in 2020, which turned many of our lives upside-down with lockdowns, restrictions and bereavements. This was undoubtedly a difficult experience for adults and children alike.

This song encourages us to recognise and accept how we are feeling and acknowledges the importance of sharing our feelings, whether they are good or bad, with someone we know and trust; “It’s OK if you’re not feeling OK”.