Change the colour to customise the site
×
How we help
Services
Resources & Videos
Blog
Events
Professionals
Need urgent help?
How we help
Services
Resources
Blog
Events
Professionals
Need urgent help?
Contact us
Resources & videos
All
Children
Young People
Parents
Emotions
Uplifting yourself when feeling down – 2 part workshop for teens
Topics:
Depression
Emotions
Stress
Read More
Mental Health Support Team
Topics:
Abuse and bullying
Anxiety
Confidence
Emotions
Exam
General advice
group
Stress
teens
Transitions
worries
Young people
For:
Children
Young people
Read More
‘Take a moment’ – self-care tips to help manage during uncertain times
Topics:
Anxiety
Depression
Emotions
General advice
Stress
worries
worry
Young people
Read More
Understanding and Managing Emotions Webinar for Teens (First Steps)
Topics:
Emotions
Psychoeducation
Young people
Read More
Understanding and Managing Emotions Workshop for Teens
Topics:
anger
Anxiety
Depression
Emotions
low mood
self-esteem
teenagers
teens
understanding
video
workshop
Young people
For:
Young people
Read More
Understanding and Managing Emotions Workshop for Parents and Carers of Teens: Part 1, 2 and 3
Topics:
emotional avoidance
Emotions
Parenting
parents
teenagers
teens
video
workshop
For:
Parents
Read More
Managing Child Anxiety- *Parent Workshop*
Topics:
Anxiety
Confidence
Eating
Emotions
Managing behaviour
Parenting
Stress
Transitions
worries
Young children
Read More
Building Confidence and Managing Anxiety in Your Child Webinar
Topics:
Anxiety
Emotions
Parenting
Young children
Read More